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Group Workshops: A Space to Reconnect, Reflect & Rise
There is something incredibly powerful that happens when women come together in a safe, supportive space. A space where we’re heard without judgement, seen without needing to explain ourselves, and gently encouraged to grow in our own time and in our own way.
My group workshops are created with exactly this in mind. Rooted in compassion, trauma-informed care, and a deep belief in your strength, each workshop offers a nurturing space to explore, express, and reconnect with yourself—at your pace, in your own voice.
Whether you're rebuilding after a difficult relationship, seeking clarity and confidence, or simply wanting to feel more grounded and empowered in your life, these sessions are designed to hold you as you grow.
Together, we’ll explore tools for healing and self-expression—like journaling, breathwork, gentle visualisations, creative reflection, and meaningful group connection. Each workshop is intentionally kept small (usually 5–8 women) to allow for genuine connection and a deep sense of safety.
You don’t need to have it all figured out to join in. You just need to come as you are.
Ready to Join?
If something here speaks to you—trust that.
You don’t need to have the “right” words or know exactly what you’re looking for. Just a willingness to show up for yourself is more than enough.
You are warmly invited to join any of the workshops below, or get in touch if you’re not sure where to begin. I’m happy to answer any questions and help you find the right fit for where you are right now.
→ To book your place or ask a question, fill in the contact section below.
Spaces are limited to keep the group experience intimate, so early booking is recommended.
I can’t wait to welcome you in.
Unlock your potential: Participate in A workshop
Embracing Discomfort: The Beauty of Change
Anchored in Change: The Resilience to Continue
Anchored in Change: The Resilience to Continue
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Anchored in Change: The Resilience to Continue
Anchored in Change: The Resilience to Continue
Anchored in Change: The Resilience to Continue
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